Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 03.07.2025 02:27

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Personally I would not try this. I have never heard of this method of curing snoring.

Cheers Caroline.

What is the belief about the existence of past lives and memories? Do we have knowledge of our past lives at birth or does it come back to us gradually?

Some people breath through their moths when they are asleep so it would be dangerous for them to.

Read also: